Posts Tagged migraine

Foods that Trigger Migraines

There are many substances in food that can act as triggers, including:

1.  Tyramine (in red wine, aged cheese, smoked fish, chicken livers, figs, and some beans)

2.  Monosodium glutamate (MSG), nitrates (in cured bacon, hot dogs, and lunchmeats),

3. Alcohol

4. Salt

5. Lactose

6. Tryptophan

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